Top 10 Places I Want To Visit #Wanderlust

I have always loved travelling. Going to another country to immerse myself in a different culture and history is one of my all time favourite things to do but so far I've only ever been to Greece and Portugal. Dan also has a longing to travel over the world and so in the next few years we have big plans when it comes to travelling. 

Top 10 Things To Help Anxiety

So this is going up a little later today than I had hoped for, but after a turbulent time at Uni over the past week and travelling back to Essex yesterday for my study week, I just haven't had the time (or inclination) to write until now. 

Anxiety is a mental health problem that is often ignored or confused. Did you know that in 2013 there were 8.2 million cases of anxiety in the U.K alone. That is absolutely crazy and yet still people are faced with stigma or misunderstanding when it comes to how to tackle anxiety. 

Top 7 Tips For Mindfulness

Social anxiety is a nightmare and I have tried so many things to cope with it. Believe it or not you are actually reading one of my coping mechanisms. My lovely little blog. Mindfulness has been so useful when managing my social anxiety and I think it's something that is often brushed past and thought of being a "stupid" idea. But honestly it really helps me switch off that anxiety and just concentrate on myself for awhile. 

Top 10 Under £10